How To Improve Vision After 40 : Improve Your Eyesight - How can you increase your eyesight? Four ways many have accomplished this is by exercise, food, supplements and surgery. We will present some helpful information on some of these. Many patients and physicians agree that eye exercises are often effective in relieving eye strain and stress and thus contribute to improving eyesight. Eye exercises have been known to help in maladies such as macular degeneration, astigmatism, cataracts, color blindness, glaucoma. Some exercises will help you to ease the eye muscles and optic nerve and use mental stimulation to improve coordination between the eyes and the brain thus improving ones vision. Some are identified as Sunning, Swinging and Palming. Before starting with any exercise program it would be wise to talk it over with your doctor . Th ... [Read More - How To Improve Vision After 40]
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